MacBook Pro 14-inch with M3 Chip, M3 Pro Chip or M3 Max Chip

Finish

With Apple M3 chip
Space Gray | Silver

With Apple M3 Pro or M3 Max chip
Space Black | Silver

Chip

Display

Liquid Retina XDR display
14.2-inch (diagonal) Liquid Retina XDR display;1 3024-by-1964 native resolution at 254 pixels per inch

XDR (Extreme Dynamic Range)
1,000,000:1 contrast ratio
XDR brightness: 1000 nits sustained full-screen, 1600 nits peak2 (HDR content only)
SDR brightness: 600 nits

Color
1 billion colors
Wide color (P3)
True Tone technology

Refresh rates
ProMotion technology for adaptive refresh rates up to 120Hz
Fixed refresh rates: 47.95Hz, 48.00Hz, 50.00Hz, 59.94Hz, 60.00Hz

Memory

Battery and Power

M3
Up to 22 hours Apple TV app movie playback
Up to 15 hours wireless web
70-watt-hour lithium-polymer battery
70W USB-C Power Adapter
USB-C to MagSafe 3 Cable
Fast-charge capable with 96W USB-C Power Adapter

M3 Pro and M3 Max
Up to 18 hours Apple TV app movie playback
Up to 12 hours wireless web
72.4-watt-hour lithium-polymer battery
70W USB-C Power Adapter (included with M3 Pro with 11-core CPU)
96W USB-C Power Adapter (included with M3 Pro with 12-core CPU and M3 Max, configurable with M3 Pro with 11-core CPU)
USB-C to MagSafe 3 Cable
Fast-charge capable with 96W USB-C Power Adapter

Storage

Charg­ing and Expan­sion

SDXC card slot
HDMI port
3.5 mm headphone jack
MagSafe 3 port

M3
Two Thunderbolt / USB 4 ports with support for:
Charging
DisplayPort
Thunderbolt 3 (up to 40Gb/s)
USB 4 (up to 40Gb/s)

M3 Pro and M3 Max
Three Thunderbolt 4 ports with support for:
Charging
DisplayPort
Thunderbolt 4 (up to 40Gb/s)
USB 4 (up to 40Gb/s)

Display Support

M3
Simultaneously supports full native resolution on the built-in display at 1 billion colors and:
One external display with up to 6K resolution at 60Hz

M3 Pro
Simultaneously supports full native resolution on the built-in display at 1 billion colors and:
Up to two external displays with up to 6K resolution at 60Hz over Thunderbolt, or one external display with up to 6K resolution at 60Hz over Thunderbolt and one external display with up to 4K resolution at 144Hz over HDMI
One external display supported at 8K resolution at 60Hz or one external display at 4K resolution at 240Hz over HDMI

M3 Max
Simultaneously supports full native resolution on the built-in display at 1 billion colors and:
Up to four external displays: Up to three external displays with 6K resolution at 60Hz over Thunderbolt and one external display with up to 4K resolution at 144Hz over HDMI
Up to three external displays: Up to two external displays with 6K resolution at 60Hz over Thunderbolt and one external display with up to 8K resolution at 60Hz or one external display with 4K resolution at 240Hz over HDMI

Thunderbolt 4 digital video output
Support for native DisplayPort output over USB‑C (M3 Pro and M3 Max)

HDMI digital video output
Support for one display with up to 4K resolution at 120Hz (M3)
Support for one display with up to 8K resolution at 60Hz or 4K resolution at 240Hz (M3 Pro and M3 Max)

Video Playback

Supported formats include HEVC, H.264, AV1, and ProRes
HDR with Dolby Vision, HDR10, and HLG

Audio Playback

Supported formats include AAC, MP3, Apple Lossless, FLAC, Dolby Digital, Dolby Digital Plus, and Dolby Atmos

Keyboard and Trackpad

Backlit Magic Keyboard with:
78 (U.S.) or 79 (ISO) keys including 12 full-height function keys and 4 arrow keys in an inverted‑T arrangement
Touch ID
Ambient light sensor
Force Touch trackpad for precise cursor control and pressure-sensing capabilities; enables Force clicks, accelerators, pressure-sensitive drawing, and Multi-Touch gestures

Wireless

Wi-Fi
Wi-Fi 6E (802.11ax)

Bluetooth
Bluetooth 5.3

Camera

1080p FaceTime HD camera
Advanced image signal processor with computational video

Audio

High-fidelity six-speaker sound system with force-cancelling woofers
Wide stereo sound
Support for Spatial Audio when playing music or video with Dolby Atmos on built-in speakers
Spatial Audio with dynamic head tracking when using AirPods (3rd generation), AirPods Pro, and AirPods Max
Studio-quality three-mic array with high signal-to-noise ratio and directional beamforming
3.5 mm headphone jack with advanced support for high-impedance headphones
HDMI port supports multichannel audio output

Operating Requirements

Line voltage: 100V to 240V AC
Frequency: 50Hz to 60Hz
Operating temperature: 50° to 95° F (10° to 35° C)
Storage temperature: –13° to 113° F (–25° to 45° C)
Relative humidity: 0% to 90% noncondensing
Operating altitude: tested up to 10,000 feet (3000 meters)
Maximum storage altitude: 15,000 feet
Maximum shipping altitude: 35,000 feet

Size and Weight

Height: 0.61 inch (1.55 cm)
Width: 12.31 inches (31.26 cm)
Depth: 8.71 inches (22.12 cm)
Weight (M3): 3.4 pounds (1.55 kg)7
Weight (M3 Pro): 3.5 pounds (1.61 kg)7
Weight (M3 Max): 3.6 pounds (1.62 kg)7

Operat­ing System

macOS
macOS is the most advanced desktop operating system in the world. And with macOS Sonoma, work and play on your Mac are even more powerful — with new ways to elevate your video presentations, boost your gaming performance, and personalize your device.

Accessi­bility

Accessibility features help people with disabilities get the most out of their new MacBook Pro. With built-in support for vision, hearing, mobility, and learning, you can create and do amazing things.

Features include:

In the Box

14-inch MacBook Pro
70W USB-C Power Adapter (M3 or M3 Pro with 11-core CPU) or 96W USB-C Power Adapter (M3 Pro with 12-core CPU or M3 Max)
USB-C to MagSafe 3 Cable (2 m)