MacBook Pro – 14 inch

Finish

Space Black | Silver

Chip

Apple Intelligence

Apple Intelligence is the personal intelligence system that helps you write, express yourself, and get things done effortlessly. With groundbreaking privacy protections, it gives you peace of mind that no one else can access your data — not even Apple.

Display

Liquid Retina XDR display
14.2-inch (diagonal) Liquid Retina XDR display;2 3024-by-1964 native resolution at 254 pixels per inch

XDR (Extreme Dynamic Range)
1,000,000:1 contrast ratio
XDR brightness: 1000 nits sustained full-screen, 1600 nits peak3 (HDR content only)
SDR brightness: up to 1000 nits (outdoor)

Color
1 billion colors
Wide color (P3)
True Tone technology

Refresh rates
ProMotion technology for adaptive refresh rates up to 120Hz
Fixed refresh rates: 47.95Hz, 48.00Hz, 50.00Hz, 59.94Hz, 60.00Hz

Configurable with:
Nano-texture display

Memory

Battery and Power

M5
Up to 24 hours video streaming
Up to 16 hours wireless web
72.4-watt-hour lithium-polymer battery
70W USB-C Power Adapter
USB-C to MagSafe 3 Cable
Fast-charge capable with 96W or higher USB-C Power Adapter

M4 Pro
Up to 22 hours video streaming
Up to 14 hours wireless web
72.4-watt-hour lithium-polymer battery
70W USB-C Power Adapter (included with M4 Pro with 12-core CPU)
96W USB-C Power Adapter (included with M4 Pro with 14-core CPU, configurable with M4 Pro with 12-core CPU)
USB-C to MagSafe 3 Cable
Fast-charge capable with 96W or higher USB-C Power Adapter

M4 Max
Up to 18 hours video streaming
Up to 13 hours wireless web
72.4-watt-hour lithium-polymer battery
96W USB-C Power Adapter
USB-C to MagSafe 3 Cable
Fast-charge capable with included 96W or higher USB-C Power Adapter

Storage

Charging and Expansion

SDXC card slot
HDMI port
3.5 mm headphone jack
MagSafe 3 port

M5
Three Thunderbolt 4 (USB-C) ports with support for:
Charging
DisplayPort
Thunderbolt 4 (up to 40Gb/s)
USB 4 (up to 40Gb/s)

M4 Pro and M4 Max
Three Thunderbolt 5 (USB-C) ports with support for:
Charging
DisplayPort
Thunderbolt 5 (up to 120Gb/s)
USB 4 (up to 120Gb/s)

Display Support

M5 and M4 Pro
Simultaneously supports full native resolution on the built-in display at 1 billion colors and:
Up to two external displays with up to 6K resolution at 60Hz over Thunderbolt, or one external display with up to 6K resolution at 60Hz over Thunderbolt and one external display with up to 4K resolution at 144Hz over HDMI
One external display supported at 8K resolution at 60Hz or one external display at 4K resolution at 240Hz over HDMI

M4 Max
Simultaneously supports full native resolution on the built-in display at 1 billion colors and:
Up to four external displays: Up to three external displays with 6K resolution at 60Hz over Thunderbolt and one external display with up to 4K resolution at 144Hz over HDMI
Up to three external displays: Up to two external displays with 6K resolution at 60Hz over Thunderbolt and one external display with up to 8K resolution at 60Hz or one external display with 4K resolution at 240Hz over HDMI

Thunderbolt 4 digital video output
Support for native DisplayPort 1.4 output over USB-C

Thunderbolt 5 digital video output
Support for native DisplayPort 2.1 output over USB‑C

HDMI digital video output
Support for one display with up to 8K resolution at 60Hz or 4K resolution at 240Hz

Video Playback

Supported formats include HEVC, H.264, AV1, and ProRes
HDR with Dolby Vision, HDR10+/HDR10, and HLG

Audio Playback

Supported formats include AAC, MP3, Apple Lossless, FLAC, Dolby Digital, Dolby Digital Plus, and Dolby Atmos

Keyboard and Trackpad

Backlit Magic Keyboard with:
78 (U.S.) or 79 (ISO) keys including 12 full‑height function keys and 4 arrow keys in an inverted‑T arrangement
Touch ID
Ambient light sensor
Force Touch trackpad for precise cursor control and pressure-sensing capabilities; enables Force clicks, accelerators, pressure-sensitive drawing, and Multi‑Touch gestures

Wireless

Wi-Fi
Wi-Fi 6E (802.11ax)

Bluetooth
Bluetooth 5.3

Camera

12MP Center Stage camera with support for Desk View
1080p HD video recording
Advanced image signal processor with computational video

Audio

High-fidelity six-speaker sound system with force-cancelling woofers
Wide stereo sound
Support for Spatial Audio when playing music or video with Dolby Atmos on built-in speakers
Spatial Audio with dynamic head tracking when using supported models of AirPods, AirPods Pro, and AirPods Max
Studio-quality three-mic array with high signal-to-noise ratio and directional beamforming
3.5 mm headphone jack with advanced support for high-impedance headphones
HDMI port supports multichannel audio output

Operating Requirements

Line voltage: 100V to 240V AC
Frequency: 50Hz to 60Hz
Operating temperature: 50° to 95° F (10° to 35° C)
Storage temperature: –13° to 113° F (–25° to 45° C)
Relative humidity: 0% to 90% noncondensing
Operating altitude: tested up to 10,000 feet
Maximum storage altitude: 15,000 feet
Maximum shipping altitude: 35,000 feet

Size and Weight

Height: 0.61 inch (1.55 cm)
Width: 12.31 inches (31.26 cm)
Depth: 8.71 inches (22.12 cm)
Weight (M5): 3.4 pounds (1.55 kg)
Weight (M4 Pro): 3.5 pounds (1.60 kg)
Weight (M4 Max): 3.6 pounds (1.62 kg)

Operating System

macOS
macOS is the most advanced desktop operating system in the world. It helps you stay productive and creative with help from Apple Intelligence, iPhone Mirroring,8 window tiling, major updates to Safari, and more.

Accessibility

Accessibility features help people with disabilities get the most out of their new MacBook Pro. With built-in support for vision, hearing, mobility, and learning, you can create and do amazing things.

Features include:

In the Box

M5
14-inch MacBook Pro
70W USB-C Power Adapter
USB-C to MagSafe 3 Cable (2 m)
Polishing cloth (only with nano-texture display option)

M4 Pro with 12‑core CPU
14-inch MacBook Pro
70W USB-C Power Adapter
USB-C to MagSafe 3 Cable (2 m)
Polishing cloth (only with nano-texture display option)

M4 Pro with 14‑core CPU or M4 Max
14-inch MacBook Pro
96W USB-C Power Adapter
USB-C to MagSafe 3 Cable (2 m)
Polishing cloth (only with nano-texture display option)